First Wave Tri 4th of July Bash - Saturday, July 5th at 6:00pm!

Come celebrate the 4th of July on the 5th of July!

Where:  Rick Stanfield's Home - email Kara for address and directions.

What to Bring:

1. BYOM - Bring Your Own Meat
2. A dish to pass
3. Your Family

We will be grilling and would love to grill your choice of meat to perfection! Ice Tea and Lemonade will be provided.

We will have at least one game of bean bag toss and yard golf. If you have a yard game please feel free to bring it along!  Anyone have a volleyball net?

The Stanfields have a beautiful pool, feel free to bring your swimsuit to cool off!

RSVP:  Email Kara at karamumford@yahoo.com

Please include the item you are planning to bring to pass.  We don't want to end up without any desserts!

See you Saturday!!
Trevor and Kara

July Club Meeting - Monday, Tuesday, July 22nd @ 6:45pm

"Beating the Heat" with Dr. Mike Brown

Glendale Foothills Branch Public Library
19055 N. 57th Ave.
Glendale, AZ 85308

Looking for a flyer, speaker bio, or even a recipe from a previous meeting? Check out our Club Meetings page to download presentation materials from past meetings!

Tri To Help™ - Saturday August 9th

Tri To Help™ - Indoor Triathlon For Epilepsy presented by the Stroup Kids For Kids Epilepsy Foundation

All proceeds raised at this Arizona based event are going to the Epilepsy Foundation of Arizona.

Date: Saturday August 9th, 2008 8:00am

Location: Chandler/Gilbert Family YMCA, 1655 W Frye Road, Chandler, AZ 85224 (480) 899-9622

Website: http://www.tritohelp.org/

Event Registration: To register as a participant for the Tri To Help™ Indoor Triathlon please visit our site (http://www.tritohelp.org/) or go directly to:

http://www.active.com/event_detail.cfm?event_id=1587801

We hope to see you again on August 9th, 2008

Thanks,
Trent Stroup
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Race Director
Tri To Help™ - Indoor Triathlon For Epilepsy

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